About HER Nutrition Co
I’ve helped guide hundreds of women to nourish their body, empower their mind and to create sustainable habits for lasting wellness. Allow me to help you do the same.
LET her Nutrition co guide you
As women there can be many health factors at play which can impact the way we feel every day.
Years of experience with female clients along with an extensive understanding of biological science, has allowed me to recognise that there is often more going on than a lack of knowledge or information when it comes to nutrition.
From PMS, low energy, bloating, cravings, digestive issues, PCOS or stubborn weight that won’t shift, I can help you establish the root cause and the way forward.
Underlying imbalances within our gut, certain metabolic drivers and our hormonal profile can make achieving wellness goals an uphill battle. Let me decipher the ‘why’ behind your health concerns & create a path that will allow you to feel empowered, confident & healthy everyday.
HER Ethos
HER Nutrition Co makes a monthly donation to the Breast Cancer Foundation NZ in the hope of supporting 'HER', your mother, sister, aunty, friend, in a small way.
Breast Cancer is the most common cancer affecting New Zealand women today and it will sadly affect one in nine New Zealand women over their lifetime. Preventative health and education needs to be a huge focus if we want these statistics to change. Thank you for your kindness and support.
We are passionate about supporting women, especially those who are experiencing health hardships.
I have aligned with a charity close to my heart, The Breast Cancer Foundation NZ.